Gentle Harbor
✦
Everything hurts
How is today sitting with you?
Nothing here is graded. Answer what you can and leave the rest.
Mood
🌫 Numb
🌧 Heavy
🌊 Waves
🌤 Okay-ish
🔥 Angry
🕯 Tender
😭 Aching
🌱 Hopeful
Energy
Empty
4/10
Steady
What hurts the most today?
What do you need?
Hope
Distraction
To cry
Advice
Memories
Someone to understand
Save today's check-in
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